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L'huile de bourrache

Article publié le 21 juin 2011

L'huile de bourrache

La bourrache, plante méditerranéenne pouvant atteindre 70 cm de hauteur, se reconnait par ses fleurs en forme d’étoile d’un joli bleu soutenu qui fleurissent de mai à septembre.

Autrefois on utilisait ses feuilles et ses fleurs pour soigner les troubles ORL. On lui conférait aussi des propriétés anti-dépressives, pouvant donner « joie et courage » aux femmes ménopausées, mais rien n’a été prouvé scientifiquement jusqu’à présent sur ces bienfaits thérapeutiques.

Aujourd’hui, la bourrache est essentiellement cultivée pour sa graine qui donne une huile très riche en acides gras essentiels, dont l’oméga 6 qui est très efficace pour lutter contre le vieillissement cutané. C’est une des seules huiles végétales, avec l’huile d’onagre à contenir ce précieux acide gras.

Vous l’aurez compris, en cosmétologie l’huile de bourrache est donc un des meilleurs agents régénérant, puissant anti-rides, qui en fait l’anti-vieillissement cutané par excellence ! Elle convient tout particulièrement aux peaux sèches et matures, fatiguées et dévitalisées en leur apportant élasticité, tonicité et souplesse. Cette huile agit aussi efficacement pour les cheveux secs ou abimés, elle améliore la qualité des ongles cassants, et enfin, elle peut aider à prévenir des vergetures.

D’un point de vue thérapeutique, l’huile de bourrache prévient du vieillissement des cellules. On l’utilise aussi beaucoup en diététique pour son apport non négligeable en acides gras essentiels. D’autre part, l’huile de bourrache diminue les lésions rhumatismales, elle prévient également des problèmes de circulation sanguine et des maladies cardio-vasculaires comme les AVC. Enfin, en cas de règles douloureuses, elle aide à diminuer l’irritabilité et les douleurs du syndrome prémenstruel.

Utilisation : On peut l’utiliser en usage interne (capsules) pour préserver la souplesse de l’épiderme, renforcer ongles cassants et les cheveux fragiles.

En usage externe (l’huile de massage). Sous cette forme, elle agit principalement contre la sécheresse cutanée.

Attention tout de même en cas d’usage interne, car de trop fortes doses cette huile peut provoquer des diarrhées et des ballonnements.


Article original écrit par Marie-Laure Babelon pour http://www.aromatherapie-huiles-ess...

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Aromathérapie Huiles végétales Santé naturelle

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(IP:xxx.xx9.133.119) le 28 août 2011 à 18H22

La bourrache et paturache sont les deux mamelles de la France

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